In accordance with traditional Zen practices, Taoist Orbiting is another way of reaching a higher level of spiritual enlightenment by familiarizing yourself with the bodies energy. Orbiting is, in essence, the practice of maintaining and directing the bodies energy. This is a very abstract definition, which allows for creativity to foster itself in this practice. Continue reading →
Meditation, defined as the emptying of the mind of thoughts, or the concentration of the mind on one thing, in order to aid mental or spiritual development, contemplation, or relaxation, is a practice that has been widely used for centuries, and has been scientifically proven to benefit a wide range of physical, mental, and emotional ailments.
Because of the vastness of this topic, I feel that it is necessary to break it into three articles.
Himalayan crystal salt, has been widely recognized for its claimed health benefits, However, a debate on the truth behind these claims has arisen. Today I will present the claims, the facts, and my personal experience with these products.
Disclaimer: This post is the product of my opinion based on research done on the internet and my personal experience. Please do not regard anything within this post as absolute truth, which is why I encourage you to do your own research to validate or debunk this post.