Before we begin on this week’s topic I would like to express my apologies for not producing an article on this topic sooner, because of responsibilities behind the scenes within the depths of this site, I did not have much time to produce much content.
Now, as promised, Today’s topic is the types of meditation. For the sake of time I will be describing 6 types of globally recognized meditation:
In accordance with traditional Zen practices, Taoist Orbiting is another way of reaching a higher level of spiritual enlightenment by familiarizing yourself with the bodies energy. Orbiting is, in essence, the practice of maintaining and directing the bodies energy. This is a very abstract definition, which allows for creativity to foster itself in this practice. Continue reading →