The Types of Meditation

ID-10027111Before we begin on this week’s topic I would like to express my apologies for not producing an article on this topic sooner, because of responsibilities behind the scenes within the depths of this site, I did not have much time to produce much content.

Now, as promised, Today’s topic is the types of meditation. For the sake of time I will be describing 6 types of globally recognized meditation:

  • Vipassana  meditation
  • Taoist meditation
  • Zen meditation
  • Mindfulness meditation
  • Transcendental meditation
  • Prayer

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Taoist Orbiting

Taoist Orbiting*Disclaimer: This post was created by John Hall, the creator of the website http://www.Redefiningcommunity.wordpress.com If there is fallacy within the content of this post, contact him to resolve it*

In accordance with traditional Zen practices, Taoist Orbiting is another way of reaching a higher level of spiritual enlightenment by familiarizing yourself with the bodies energy. Orbiting is, in essence, the practice of maintaining and directing the bodies energy. This is a very abstract definition, which allows for creativity to foster itself in this practice. Continue reading